I can’t be the only bitch around here who’s struggling to get her head around antioxidants and free radicals. Last year they were good for us, we needed more of them, they prevent cancer. This year so far, they’re bad for us. What exactly is the truth here?
I want to eat healthily, I really do, but when you can get a frozen pizza for the same price as a head of cauliflower a bitch is bound to struggle! It is possible to eat healthily on a low budget, so don’t panic. I usually spend £40 or less per week for… Continue reading How to Eat Heathily Without Breaking the Bank
I am a lazy bitch. There it is, the honest truth. This year, I am going to change my life. No longer will I feel out of breath going up three flights of stairs. I will no longer feel uncomfortable in my clothes. This year, I am going to be the girl who runs up… Continue reading Set Your Health & Fitness Goals for 2016